![]() Monthly maintenance is usually a bit easier, with many tasks involving a simple check or topping off a fluid. Even your wiper blades, which may seem trivial, are essential for allowing you to see the road in adverse weather conditions. While none of these are major systems on their own, each serves a vital purpose in keeping your car running. There are several other components to check every three months, including: Some synthetic oil types can last as long as 10,000 miles, so make sure to check to see whether you are changing your oil too often. While it's more important to observe how much mileage you've accrued since your last oil change, getting one every three months doesn't hurt. You may also need to have your battery tested every six months if it is more than three years old, as this is about when they begin to break down. Getting your tires rotated is a good maintenance task to take care of every six months, along with an inspection of your exhaust system. You'll also need to flush your coolant system and replace the fluid once a year, and any air filters in your car should be changed. You should also make sure your brake fluid is at the correct level. These will be the pads, linings, and rotors for your brakes. Yearlyīrakes, shocks, and struts are all good areas to inspect once a year any worn or broken parts should be replaced. You'll also want to change your transmission fluid yearly or every 35,000 to 65,000 miles. Still, it's good to test your battery one to two times a year. More critical components of your ignition system, like your car's battery, will only need to be changed every three to five years. Every Two YearsĪnnual maintenance will include checking anything related to your vehicle's ignition system. What matters most is that you actively pursue self-love and find more happiness in life.Whether a particular section of your car needs maintenance is determined by what function it serves: something like a check engine light may require immediate service, while less frequent car repairs and maintenance tasks can be done once every 3, 6, or even 12 months. As mentioned above, you can print them and add them to your journal, or you can just draw ideas from them and create your own. We hope that we were able to inspire you with our list of self-care checklists. With a checklist, you’ll be able to develop habits that can change your life for the better. It is extremely valuable to have a checklist prepared to help you balance out self-care and the other aspects of life, like work-related matters and relationships with other people. You can mix and match the tasks or activities, or you can even change some of them if they do not apply to you. Pink Self-Care ChecklistĪ post shared by WholeLife Newmarket another self-care checklist that includes time management, except that it is not limited to a one-hour routine. But it can definitely improve your life in many ways you might have never expected. Self-care is an essential part of practicing self-love, and isn’t always easy. We all have a different approach when it comes to gratifying ourselves, so there is no need to worry about what other people might think when you indulge yourself. This is because some people practice self-care by spending money on expensive things like going to the spa, having a grand vacation, or buying a million-dollar collector’s item.īut you have to remember that self-care is personal-yourself, your choice. Self-care is sometimes viewed as an indulgence. It makes your life less stressful and worrisome, and also aids you in developing more skills and knowledge. Having this kind of checklist helps you maintain a healthy mind and body. It is also intended to help you track your progress and revise your plan accordingly if needed. It is meant to help you monitor yourself and see whether or not you are complying. At-Home Self-Care Ideas for Stress ReliefĪ self-care checklist serves as a guide to help you maintain your designated habits.
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